tag:blogger.com,1999:blog-491335670480679120.post4327632422251874379..comments2024-03-22T23:59:35.623-07:00Comments on V.I.B.E. Living Blog : Three Great Abdominal Exercises that WORKWellness Woman 40 - Holistic Living and Wellness For Women Over 40 http://www.blogger.com/profile/00049930395118236658noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-491335670480679120.post-1781029935704790022010-07-13T11:07:46.259-07:002010-07-13T11:07:46.259-07:00I have found these exercises to be great for my ab...I have found these exercises to be great for my abdominal toning and well being. Being 41 and having a little weight caused some problems with my back. While I am losing the weight 30 pounds, yes 30! I have shared this exercise with my mom who has had back surgery. She has said that she finds the standing exercise to "be managable and comfortable not to mention it really tightens my stomach."<br />Keep it coming, thanks Praiseworks for helping us get back into shape!Victoriahttps://www.blogger.com/profile/03935595760820870140noreply@blogger.com