Showing posts from August, 2013

How to Beat the "I don't have time" Excuse and Other Excuses That Keep You From Working Out

Week Two- Slim Down Butts,Hips and Thighs Challenge - Check It Out!!

Six Tips To Help You Curb Your Carb Cravings!

One Day Can Change Everything

Smile Through The Trail,Push To Success AND Stop Bein' A Mess

Slimming Down Butts,Thighs and Hips - Ready? Let's Do This!