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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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Showing posts with the label emotional health

September 12, 2014

How Do You Detoxify Your Mind, Body, Spirit Connection?

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January 08, 2014

5 Ways to Decrease Your Anxiety and Increase Your Health and Wellness

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December 23, 2013

Relationships and Wellness - Where is Mr. Right? Will You Find Him In 2014?

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February 27, 2013

PMS - Go With The Flow

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February 04, 2013

Life is Gradual

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December 07, 2012

How to Have a Stress Free Holiday - Just Say "No" It's OKAY ...

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4 Tips To Achieve Emotional Wellness

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Reduce Your Stress - Let Go and Let God

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January 24, 2012

How to Stay Emotionally Healthy While Going Through a Crisis

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December 01, 2011

How To INCREASE Your Exercise When You Have A Busy Schedule

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November 15, 2011

Stressed? Anxiety Ridden? Try These Natural Remedies for You Health and Wellness

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November 15, 2011

What is the Number 2 Killer for American? You Won't Believe It!!

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It's Not Your Imagination - Males Do Have Menopause! It's Called Andropause

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Are You or a Loved on Dealing with Depression and Anxiety - There is Hope and Help!

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PraiseWorks Spiritual Moments - Refusing To Stay In The Box

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How to Spring Clean Your Home and Your Mind!

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November 29, 2010

How to Prevent Holiday Stress and Depression

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November 23, 2010

How to Get A Quick Boost Of Energy - Without Caffeine!

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October 05, 2010

How to Change Your "It's My Fault" Thinking

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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