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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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Showing posts with the label mind body spirit wellness

December 15, 2014

6 Keys To Spiritual Wellness - Day #75 On My Journey to Wellness

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November 16, 2014

5 Tips To Help Stop The Cravings - Day #42 On My Journey to Wellness

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October 09, 2014

Can I Drop 10 lbs in 10 Days? What Are You Doing To Drop The LBS? 3rd Day on My Journey to Wellness

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October 08, 2014

Started the Day Out Negatively - This is How I Turned It Around ....Day Two on My Journey to Wellness

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September 12, 2014

How Do You Detoxify Your Mind, Body, Spirit Connection?

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Affirmations- Do They Make A Difference?

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December 23, 2013

Relationships and Wellness - Where is Mr. Right? Will You Find Him In 2014?

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Eat Pray Dance - Thriving in Your Mind Body and Spirit During Difficult Times

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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