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V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal
Posts
"I'm just big-boned" -Obesity, Denial and Heart Disease
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The Weight Loss Journey- Staying Spiritually Connected and Motivated
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Natures Natural Solutions for Common Ailments
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The Wellness Journey! - Emotional Baggage and How It Impacts Your Health
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Chia Seeds- A Must Have for Your Health and Wellness
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Health and Wellness Goals - Achieve Your Vision
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How to Increase Your Energy -Avoid the Mid-Day Energy Slump!
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