Get In Shape At Home!
Lynnis of PraiseWorks Health and Wellness™ has partnered with Fitness Expert Carol Dunlop and her company Fitness Mattrz™, to bring you a wonderful tool to help you get in a great workout in the comfort of your own home, and on your own time.
Let's
face it, the economy has caused so many people to cut back on
everything from traveling to eating out, but your health and fitness
shouldn't be on the "cut-back" list. Most busy professionals like you
want to work out, but find it hard to find the time or the money to do
so. Fitness Mattrz™ is offering you an opportunity to get in
shape, get information to help you stay in shape and to be a part of a
great online community .
Why not workout at home?
I
know what you're thinking-I can't get a good workout at home, can I? Of
course you can. In fact, psychologists say that any consistent
workout-whether on a fancy machine or in a parking lot.
The
ability to workout at home helps alleviate some of the financial stress
that comes associated with going to your traditional gym atmosphere.
When approached the right way, home workouts are effective and can get
you in unbelievable shape. Even Valerie Waters, a Los Angeles personal
trainer to the stars says, "I think this side of fitness, where people
leave the gyms and work out at home, will continue to grow." You simply
choose your time to work out, choose a space and go for it. How easy is
that?
Fitness Mattrz™
is a unique online fitness community. It gives you what you've been
looking for to help you keep your fitness a priority, without breaking
the bank. You can access classes, strength training workouts and loads
of health and fitness information in the comfort and safety of your own
home for FREE for a limited amount of time. Click here to subscribe right now!
Fitness Mattrz ™
has assembled a dynamite team of fitness and wellness professionals to
guide you on your fitness journey. You'll be able to access Yoga,
Pilate's, body sculpting, belly dancing, and Pre-Natal, Post-Natal and
stretching videos anytime you feel like it. Fitness Mattrz ™
has also teamed up with fellow fitness expert Tanya Stroh to include her
revolutionary, personalized, training program the Tanya Stroh Training
System.
Boredom, What's That?
Don't worry about getting bored, the Fitness Mattrz ™instructors create new video workouts each and every month. Also, each time you long on to Fitness Mattrz™, the Tanya Stroh Training System™
creates a whole new strength training workout for you. Workouts include
written explanations, video examples and printable instructions. Fitness Mattrz™
has assembled a stellar team of coaches that will help you tackle your
stumbling blocks with nutrition, lifestyle, empowerment and spiritual
health and wellness head on. Fitness Mattrz™ recognizes that the topic of wellness isn't fully addressed in the fitness industry. Fitness Mattrz™ along with PraiseWorks Health and Wellness™ has designed a spiritual health and wellness program that will further assist a person to be totally fit.
As an instructor and coach, Lynnis of PraiseWorks Health and Wellness™ is excited to be a part of this wonderful team of coaches. Lynnis of PraiseWorks Health and Wellness ™ will be providing information that will address your spiritual health, meditation, and wellness videos, blogs, audios and webinars.
At
PraiseWorks Health and Wellness™ we believe in aiding you along your
journey to total wellness by providing you with the tools to address the
needs of the mind, body and spirit.
We are excited to be a part of your journey to total health and wellness with Fitness Mattrz™As a bonus Fitness Mattrz™ has created the Love to Live Podcast Series. Each month, will interview Fitness Mattrz™with
one of the site's wellness coaches or a health-care professional about
issues that are affecting your health-care right now. Subjects will
include diabetes, heart disease, lupus, nutrition and a host of other
topics.
Fitness Mattrz™is
offering you the opportunity to access all that we've listed above:
exercise videos, personalized strength training workouts, wellness
coaching and the podcast series for FREE, for a limited time! That's right, Free, BUT, it won't last long. The regular membership subscription of $9.97 per month goes into effect! Click here for a trial subscription
Don't
miss your opportunity to experience one of the most unique,
all-inclusive fitness communities out there. I am proud to be a part of
it and to help you get fit and healthy on your own time, in your own
home, on your terms.
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