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Lynnis Minutes- VIBE Living Health Tips for Great MidLife in 2020










After 40,50, and beyond it is really time for us to take charge of our lives and live a life that WE are excited about.  It is time to increase our self-care and at the same time increase the amount of joy and happiness in our lives.  It is time to V.I.B.E.  – time to be vibrant, intuitive, beautiful and emerged. 

In the video about I share  10 tips to help you V.I.B.E. and take better care of your mind, body, and spirit in mid-life.

(Click these links to watch on Youtube or listen on Anchor if you are unable to view the video)


Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.

 ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.

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