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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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5 Anti-Aging Smoothies That Help Give You That Youthful Look

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21 Ways To Create A Life You Love!

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10 Holistic Ways To Get A Good Night Sleep

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How To Heal Your Mind, Body and Spirit Through Color Therapy

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8 Ways To Survive and ThriveThrough Mid-Life's Challenges and Transitions

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February 29, 2016

Wellness Woman Wednesday Webinars - Tips on Anti-Aging Techniques, Naturally Reduce Stress, and Enhance Your Energy

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February 26, 2016

The Wellness Journey After Party - Living A Gluten Free Life for Beginners

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February 23, 2016

5 Reasons You Need to Continue to 'DO YOU' -No Matter What Anyone Else Says

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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