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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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October 07, 2016

From Weight Gain to Cancer, Your Emotional State Makes the Difference

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October 04, 2016

4 Shows That Help You Stay Well and Live Well During Challenging Times

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September 15, 2016

Eating Heart Healthy - Great Recipes That Can Keep Your Heart Healthy

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September 08, 2016

Take The Challenge - 21 Days To A More Positive Mindset! (Amended)

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September 07, 2016

5 Tips To Accelerate Joy, Wellness and Blessings in Your Life

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September 02, 2016

Tasty Foods That Help You To DeStress, Reduce Anxiety, and Depression

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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