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Showing posts from November, 2017

Are You Ready To Work On Healing Your Soul?

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We are the result of the sum total of our life’s experiences – both good and bad.  By the time we get to mid-life we have a lot of “hurt” baggage that has unpacked its contents in the depths of our soul.  How do we begin to pack up all that hurt?  Hiow do we heal the accumulation of years of disappointments, frustrations, hurt, anger, and loss? How do we heal our souls so we can move forward to living healthier and happier lives?
Dr. Katherine Kelly who is , Ph.D., M.S.P.H. is a licensed psychologist in her own psychotherapy and consulting practice in Winston-Salem, North Carolina shares with us why it is important to heal our souls and what we can do to usher in a holistic form of healing for our mind, body, spirit, and soul.  In this interview, Dr. Kelly and I talk about the necessity to address the hurts of our soul as we move forward in life.  
There is no doubt that when we get to mid-life we have experienced a lot of  negative emotional baggage.  That negative baggage is embedded …