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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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Showing posts with the label health and welllness

February 27, 2013

"I'm just big-boned" -Obesity, Denial and Heart Disease

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November 03, 2012

12 Reasons Why Organic is Wealth for Your Health

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October 09, 2012

7 Ways to Achieve Happiness For Your Health and Wellness

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Health and Wellness in 28 days! Renew, Re-energize,Restore

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4 Tips To Achieve Emotional Wellness

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January 24, 2012

How to Stay Emotionally Healthy While Going Through a Crisis

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January 05, 2012

How to Prevent a Stroke With Herbs and Vegetables

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November 23, 2011

How to Survive the Holidays in a Healthy Way!

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November 15, 2011

What is the Number 2 Killer for American? You Won't Believe It!!

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October 25, 2011

Herbs and Spices to Keep You Healthy

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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