Wellness Woman 40 And Beyond Blog

On my V.I.B.E. Living Podcast, I was so excited about these wonderful interviews I did with two women who are truly living examples of wellness.  Creating A Well Life Through  Energy Healing and Essential Oils  Ally Snow is an Energy Heal and an Essential Oil Consultant.  In this interview, she talks about how energy healing and essential oils have healed her from a life of pain and chronic disease.  A wonderful interview of insight and optimism.  For Audio Click here to listen - https://anchor.fm/vibelivingpodcast/episodes/V-I-B-E--Living-Podcast-Episode-7---Creating-a-Well-Life-Through-Energy-Healing-and-Essential-Oils-efpfgk/a-a1j4u4j Ally Snow, Energy Healing and Essential Oil Consultant  Facebook Page  Holistically Improving Our Immune System  Linda Brown is a Holistic Mind-Nutrition and Body Health Coach.  In this interview, she talks about the importance of Spiritual and Emotional Wellness when it comes to maintaining a healthy immunization system.  Click here to listen - https

Holding in anger or any negative emotion can allow toxins to enter at the very level of your soul changing your energy patterns and throwing you into disharmony. First, you must look at how you allow these toxins to become part of your existence. Do you hold onto past hurts? Are you unforgiving of yourself and/or others? Do you have judgments about yourself, others or our society as a whole? Do you let go and allow the Universe – your world to flow freely? Do you take care physically and mentally of this temple for your Holy Spirit or do you feed it with junk food and fill your mind with the “negative” news talk? Spiritual teachers have always pointed to the soul/ heart as the seat of consciousness. Anyone who has taken the time to explore the soul, and more importantly the connection to the heart, knows the connection between these two and a consciousness greater than the ego. Approaching life with an open heart means you have opened the door to the greater consciousness at the so

Photo by Anna Shvets I spend a lot of time reading blogs.  I am always looking for good content that  I feel will appeal to women over 40. In this day of information overload, it is easy to miss out on some great information that is shared by podcasts and bloggers.  I decided to save you a bit of time and share with you some of my favorite blogs for Women over 40.  Enjoy! rebuildingwellness.com Sue Ingebretson is a friend and colleague.  I have known her for about 9 years and her blog had been one of my favorites.  She shares information about living as a health-challenged woman, with an emphasis on Fibromyalgia.  Her blog is recognized as one of the best when it comes to dealing with living with Fibromyalgia.    Sue has been living with Fibromylagia for years.  Sue writes with a sense of humor, compassion, and hands-on knowledge. Sue is a nationally recognized expert and has been featured in several magazines and has written a book FibroWHYalgia. bibsandbusiness.com

After 40,50, and beyond it is really time for us to take charge of our lives and live a life that WE are excited about.  It is time to increase our self-care and at the same time increase the amount of joy and happiness in our lives.  It is time to V.I.B.E.  – time to be vibrant, intuitive, beautiful and emerged.  In the video about I share  10 tips to help you V.I.B.E. and take better care of your mind, body, and spirit in mid-life. (Click these links to watch on  Youtube  or listen on  Anchor  if you are unable to view the video) Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.  ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.  🤩 Facebook  Join Wellness Woman 40 and Beyond FB Group  https://www.facebook.com/ groups/WellnessWoman40Group Wellness Wo

Formula for Success for Spiritual Entrepreneurs   Kimberly Maska joins  Lynnis  to talk about what all Wellness coaches, entrepreneurs, and practitioners should know to go from six figures to 7 figures Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.  ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40.  🤩 Facebook  Join Wellness Woman 40 and Beyond FB Group  https://www.facebook.com/ groups/WellnessWoman40Group Wellness Woman Woman FB Fan Page  https://www.facebook.com/ PraiseWorksWellnessWoman40/ PraiseWorks Health and Wellness FB Fan Page  https://www.facebook.com/ PraiseWorksHealthWellness/    Instagram: @WellnessWoman40  https://www.instagram.com/ wellnesswom... 🔈Twitter: @WellnessWoman40  https://twitter.com/ WellnessWoman40     @PraiseWorks  https://

Even though you may be caught up in the hustle and bustle of the holidays you should always take the time to take care of yourself.  It may seem difficult to do since time seems so limited.   But these suggestions are easy to do and add so much value that you will want to MAKE time to enhance your self-care.  Click the link to listen in on Anchor!  Tips To Stress-Less Remember to check out our channel every week for new episodes of “Lynnis Minutes”.  Also, check out the links below for more information on how to be well in your mind, body , and spirit in mid-life.  ⬇️ ⬇️ ⬇️ Follow us on social media for information on mid-life wellness for women over40 .  🤩 Facebook  Join Wellness Woman 40 and Beyond FB Group  https://www.facebook.com/ groups/WellnessWoman40Group Wellness Woman Woman FB Fan Page  https://www.facebook.com/ PraiseWorksWellnessWoman40/ PraiseWorks Health and Wellness FB Fan Page  https://www.facebook.com/ PraiseWorksHealthWellness/    In