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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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10 Favorite Blogs for Women Over 40

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January 20, 2015

Embrace Your Gray...I have! I Had No CHOICE!

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January 20, 2015

Prayer and Meditation - What is the difference? How It Can Help You With Your Wellness Journey

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December 23, 2013

Relationships and Wellness - Where is Mr. Right? Will You Find Him In 2014?

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November 21, 2013

Help! DeStress My Mess-Staying Healthy Even During Chaos! - Nov 05,2013 (made with Spreaker)

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November 21, 2013

Menopause Monday's, Wit and Wisdoms with Ellen Dolgen - Nov 12,2013 (made with Spreaker)

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November 21, 2013

Entrepreneurs Roadmap to Holistic Living - Nov 21,2013 (made with Spreaker)

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November 21, 2013

I Love to Dance - A Personal Journey of Beauty From Ashes - Jul 25,2013 (made with Spreaker)

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A Journey to Emotional Wellness (made with Spreaker)

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Wellness Journey - The Truth About Diets (made with Spreaker)

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Wellness Journey-Take Care of Your Heart (made with Spreaker)

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Wellness Journey-Lemon-The Miracle Fruit (made with Spreaker)

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Wellness Journey - Health Quick Snacks (made with Spreaker)

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Health and Wellness Tip-10 Ways to Burn Fat (made with Spreaker)

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February 04, 2013

The Weight Loss Journey- Staying Spiritually Connected and Motivated

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February 08, 2011

10 Health Benefits of Cinnamon

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January 12, 2011

Coffee - Is it Bad,Good or Both?

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December 15, 2010

Lose Weight Faster - Exercise in the Morning!

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October 30, 2010

How to Start Your Exercise Regeme - TODAY

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October 24, 2010

Don't Let Excuses Impact Your Health & Fitness

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Older Posts Home

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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