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Wellness Wellness Woman 40 covers a variety of topics for women over 40 on how to live an empowered, engaged and inspired mid-life using holistic practices, fitness , nutrition and spiritual renewal
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Showing posts from November, 2014
Is There Such A Thing As Work/Life Balance - Day #56 On My Journey To Wellness
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Easy, Simple &Tasty! Great Healthy Recipe Sites For Thanksgiving...Day #55 on My Journey to Wellness
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21 Day Holiday Survival Challenge - Starts December 1st Absolutely FREE
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Relief From Bloated Feeling After Eating Those Holiday Meals - 5 Yoga Moves That Help Your Digestion
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5 Tips To Help Stop The Cravings - Day #42 On My Journey to Wellness
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5 Ways To DeStress At Your Desk - Day #38 On My Journey To Wellness
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6 Natural Ways To Releive Sore Muscles, Aches and Pains Day #33 on My Journey To Wellness
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Sleepless and Cranky - 10 Surefire Holistic Ways to Get A Great Night's Sleep - Day #28 On My Journey To Wellness
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