PraiseWorks Health and Wellness will cover a variety of topics on health, wellness, diets, losing weight, nutrition, fitness, women's health, alternative medicine, holistic health practices, spiritual view points, tips on enhancing your life, and any information that will help you along your journey to total wellness for the mind, body and spirit
Saturday, June 1, 2013
A Matter of Balance-Staying Energized,Motivated, Stress Free 05/30 by The Wellness Journey | Blog Talk Radio
How do you manage the day to day stress of everyday life while maintaining a balance of health and happiness? Join us as we talk with two experts who will share with you how to achieve that balance in your life and increase your energy, motivation and move toward living a stress free life.
Jen Poulson is a Health & Wellness Energy Coach and is a Certified SimplyHealed Practitioner who will share with us ways to reduce our stress, anxiety, and improve our over all health through unique practices that get wonderful results. (I know I have done a session with her and had AMAZING results)
Kristen Rzasa, host of A Matter of Balance: A Woman’s Quest for Health, Harmony, & Kick Ass Heels,certified as a group fitness instructor, YogaFit instructor,a Reiki Practitioner (ART) and owner of a top ranked Jazzercise franchise, will share with us how to achieve a work/life balance and increase our energy and focus.