PraiseWorks Health and Wellness will cover a variety of topics on health, wellness, diets, losing weight, nutrition, fitness, women's health, alternative medicine, holistic health practices, spiritual view points, tips on enhancing your life, and any information that will help you along your journey to total wellness for the mind, body and spirit
Thursday, July 11, 2013
Self- Care,Soul-Care During Challenging Times
Are you caring for yourself in a way that is healthy? What happens if you don't? Why is it important to approach life in a way that shows caring for yourself?
Based on the concept that "whatever the soul gives, the soul lives", Betsy Otter Thompson takes us on an inner journey toward growth and understanding. We talk about Ms. Thompson's theory of emotional action/reaction and how it enables you to see yourself honestly with humor and self-love.