Have you ever hear that story the famous motivational speaker the late Zig Ziglar used to tell? He said that we all have a tendency to procrastinate and say "Well I will do it when I get 'a round to it' ". Zig Ziglar's response is "Okay, great! Where can I find 'a round to it' so you will go ahead and do what you need to do today?" Of course the reality is there is no such thing as a 'a round to it'! It doesn't exist. I always think about that story whenever I procrastinate and rationalize not doing something because I plan to get "a round to it"!
When it comes to moving my body I can find all kinds of excuses to put it off. Here are my top five reasons not to exercise...AND my top five responses I remind myself of every time!
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