The Wellness Journey-LIVE - Staying Fit After 50-Author Monica Hagen Shares Great Tips




Are you approaching 50 or perhaps beyond that and just not motivated to get in shape or perhaps stay in shape?   Monica Hagen , Author of "Fit,Fueled and 50 Training Mind,Body and Spirit for Second Half of Life" shares with us tips on how to get motivated to stay fit, eat healthy and most importantly have fun doing it!



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Comments

  1. Hi,

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    Loren Jasika

    ReplyDelete

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