5 Reasons You Need to Continue to 'DO YOU' -No Matter What Anyone Else Says
About 15 months ago I remember distinctly a loved one saying
to me “You know Lynnis you are getting older.
You really should stop dancing, and perhaps teach dance. You have such great experience it should be
shared with others. Plus, you don’t want to be one of those people who is up
there looking bad and people are saying 'she really needs to sit down’ ” I remember these words like it was
yesterday. They were powerful words
because they came from someone who says they love and care about me. I don’t doubt that they do but I must say
that my self-confidence took a real blow and I stopped dancing. But what
happened as a result of my letting go of something that truly is a part of my
essence?
- I began to loose my focus- for me dance was a way for me to connect with the divine within and to connect with God. It helped me to focus on my relationship with myself and God. It help me to focus on something within me..my essence
- I started to loose my creative energy – for me dance is a way to exert my creative energy. It also helps me to connect with other creative forces that are within in me. Because of what I do for a living taping into my creative energy is essential.
- I stopped taking time for me – when I was dancing it was also my alone time. Even if I am with a room full or auditorium full of people there is a time when I allow myself to just be. I separate myself from all the outer distractions and focus on the movement and my spiritual essence unlike any other time.
- I began to loose confidence in general – dancing is something I know I do well. I have studied for over 40 years and prepared myself to be strong in my body and spirit. Dancing was a source of confidence for me. It help me to have confidence in myself and my other abilities.
- I started to feel like something was missing – dance is a part of my DNA. I have been dancing since I was 4 years old. To not dance didn’t feel right. I felt like less of a person. I felt this emptiness that is hard to explain.
I share this with you because I truly feel that whatever
makes you whole and healthy you should continue to do…no matter what others may
say. When you stop “doing you” you risk:
- Losing your focus
- Losing that energy force that makes you, YOU
- Losing that special relationship you have with you
- Losing an important part of your self-confidence
- Losing a piece of you that makes you whole
You are the best judge when it comes to what you need to
thrive and survive. You are the best
judge when it comes to what ultimately makes you feel joyful and happy.
Here I am at age 58..still moving...still dancing...and in the essence of my divine joy. Continue to "do you" no matter what!
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