It's here ...The latest issue of Wellness Woman 40 and Beyond E-Magazine. This issue has wonderful articles about how to love the total you mind, body, and spirit.
This magazine full of articles about different ways you can stay well for your mind, body and spirit.
Some of the topics we cover...
- Yoga moves that will keep you fit and keep you fit
- Essential oils every woman needs
- Transformational vacations and why they can make a huge difference in your life
- Tips to stay heart healthy
- 7 Secrets every solo-prenuers should know
- How to eliminate negative outcomes
- Strength training after 40
Listen to the remarkable stories of some of our writers on Pursuit of Wholeness Show