4 Shows That Help You Stay Well and Live Well During Challenging Times


Tune in my shows to find out more about how to achieve health, wellness, and a joy of life after 40.  I have had the pleasure of interviewing over 600 guests in 6 years.  Many of them were Holistic Practitioners, Coaches, Authors, MD's, Psychologist, Trainers and Fitness Experts, Weight Loss Experts, Therapist, Alternative Practitioners, and more.


The Wellness Journey Radio Show 











Radio show interviews with experts in the field of wellness for the mind, body and spirit.  We cover a variety of topics such as emotional wellness, fitness, nutrition, chronic disease, weight loss, holistic living, energy healing, aromatherapy, yoga, meditation and much more


The Wellness Journey PodCast 










Entertaining and fun interviews with experts in the mind, body, spirit wellness for women over 40.  We cover a variety of topics such as emotional wellness, fitness, nutrition, chronic disease, weight loss, holistic living, energy healing, aromatherapy, yoga, meditation and much more. 


The Wellness Woman Show 










Streaming Live video show featuring women who share their inspiring stories of surviving and thriving in the midst of life altering challenges. 


What's Inside You ...Mind, Body, Energy 



















A fun to listen to and informative show about wellness for the mind, body and spirit for women and men. We feature world renowned experts who share valuable and entertaining information on staying well inside and out,despite the challenging times we live in. 

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