PraiseWorks Health and Wellness will cover a variety of topics on health, wellness, diets, losing weight, nutrition, fitness, women's health, alternative medicine, holistic health practices, spiritual view points, tips on enhancing your life, and any information that will help you along your journey to total wellness for the mind, body and spirit
Wednesday, November 16, 2016
My Re-Introduction to Life - Living A Well and Holistic Life After 40, 50, 60 and Beyond
Many have asked what is it I actually do.
So I decided to re-introduce myself to you!
I love helping Women over 40 thrive in their lives. For me
life didn't begin until after 50!! Now at 59 I am having a ball. Mostly because
I have learned how to live a holistic life that addresses my mind, body and
spirit needs. It's not always easy and I am still learning. One
thing I know for sure it is my passion to share with other women what I have
learned through the products and services I promote.
The coming year
promises to be interesting. I am more concerned than ever that Women take
good care of themselves by reducing their stress and anxiety. I know
quite a bit about that because I had an anxiety disorder for almost 10 years.
It was not until I decided to make some lifestyle changes that my life
begantochange for the better.
If you are
suffering from stress, continual anxious thoughts, fatigue, lack of focus and
depression I understand...I have been there. What I have learned may help