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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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Showing posts from January, 2018

January 09, 2018

Great Recipes Made With Foods That Help Reduce The Feeling of Being Overwhelmed and STRESSED OUT!

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January 08, 2018

Do One Thing - Tips to Improve Physical, Emotional, Mental and Spiritual Vitality As We Move Toward Mid-Life

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January 07, 2018

Does Your Soul Need To Be Healed? If so you must listen to this!!

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January 07, 2018

Do You Have a "Self-Care" Preseciption? Here's How To Create One To Help You Achieve Wellness For Your Mind, Body and Spirit

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January 04, 2018

For All Who Are Leading Busy Lives - Foods You Need To Add To Your Diet To Increase Your Focus, Concentration and Productivity

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January 01, 2018

Ways To Make Mid-Life a GREAT Life in 2018

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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