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V.I.B.E. Living Blog

V.I.B.E. Living Blog (vibrant, intuitive, beautiful, and emerged) covers a variety of topics for women over 40 on how to live an empowered, engaged, and inspired mid-life using holistic practices, fitness, nutrition, and spiritual renewal

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Showing posts from January, 2015

January 28, 2015

Indoor Weight Loss Options - How To Fight That Winter Weight Gain!!

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January 21, 2015

Yoga Moves That Improve Thyroid Health - Sharing Along Your Journey To Wellness

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January 20, 2015

Embrace Your Gray...I have! I Had No CHOICE!

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January 20, 2015

Prayer and Meditation - What is the difference? How It Can Help You With Your Wellness Journey

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January 19, 2015

Beyond Meds - A Testimony of Bravery in The Midst of Psychiatric Drug Withdrawl

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January 19, 2015

The Wellness Journey-LIVE - Staying Fit After 50-Author Monica Hagen Shares Great Tips

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January 12, 2015

10 Tips To Keep You Well After 40 and Beyond -Sharing Along My Journey To Wellness

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January 02, 2015

5 Easy Tips to Help Stop Emotional Eating

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2011

Wellness Woman 40 - Holistic Living and Wellness For Women Over 40: Hi! Welcome to the Wellness Woman 40 Blog. I'm Lynnis Woods-Mullins, Certified Holistic Living and Wellness Expert, Author, Talk Show Host, Influencer, Publisher, Dancer, Mother, Grandmother and Wife. I am passionate about helping women over 40 to be well in their mind, body and spirit through holistic practices, fitness, nutrition and spiritual renewal. I love to encourage women to feel more empowered as they age. I like to help them realize (if they don't already) that reaching mid-life doesn't mean "no-life" It is quite the opposite. Reaching mid-life the wonderful opportunity live life using your well earned wisdom and life experience. Mid-life is an opportunity to get more empowered, more inspired, and more motivated to live a joyful and full life. Visit me at www.wellnesswoman40.com.

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